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Schedule

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Mindfulness Meditation

December 28, 2020 @ 9:30 AM - 10:00 AM EST

A practical guided meditation to help unclutter your mind and increase focus, strengthen self-awareness, and enhance mind-body connection.

Details

Date:
December 28, 2020
Time:
9:30 AM - 10:00 AM EST
Event Category:

Organizer

Seneca College
Email:
info@readysetholidays.ca

Organizers

Ready, Set, Holidays!  is presented by the following colleges.

Algonquin College
Cambrian College
Centennial College
Conestoga College
Confederation College
Durham College
Fanshawe College
Fleming College
Georgian College
Humber College
Loyalist College
Mohawk College
Niagara College
Northern College
Sault College
Seneca College
Sheridan College
St. Lawrence College